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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Shaun Vickery

Log

Date Workout Score Ave Comments Action
04/20/26 1:33 234m 3:18.9 View workout
04/20/26 3x12:00/2:00r 8,273m 2:10.5 View workout
04/20/26 8:06 1,706m 2:22.6 View workout
04/17/26 2x1500m/5:00r 11:58.7 1:59.7 View workout
04/17/26 8:03 1,652m 2:26.1 View workout
04/16/26 40:06 8,665m 2:18.8 View workout
04/14/26 3:12 509m 3:08.8 View workout
04/14/26 4x750m/3:00r 11:37.0 1:56.1 View workout
04/14/26 8:05 1,776m 2:16.6 View workout
04/13/26 20:03 4,265m 2:21.1 View workout
04/11/26 7x500m/2:30r 13:07.7 1:52.5 View workout
04/11/26 5:15 1,097m 2:23.7 View workout
04/10/26 3:02 510m 2:58.6 View workout
04/10/26 3x1500m/5:00r 18:07.1 2:00.7 View workout
04/10/26 8:30 1,715m 2:28.6 View workout
04/09/26 2x20:00/1:30r 8,680m 2:18.2 View workout
04/07/26 1:43 308m 2:48.5 View workout
04/07/26 5x750m/3:00r 14:53.1 1:59.0 View workout
04/07/26 8:03 1,748m 2:18.4 View workout
04/06/26 4x10:00/2:00r 9,171m 2:10.8 View workout
04/06/26 8:04 1,713m 2:21.3 View workout
04/05/26 2x500m/2:30r 4:30.5 2:15.2 View workout
04/05/26 v500m/2:00r...5 2,500m 1:53.3 View workout
04/05/26 8:03 1,616m 2:29.4 View workout
04/04/26 2x1500m/5:00r 12:07.5 2:01.2 View workout