Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/21 |
27,010m |
2:07:13.7 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/16/21 |
15,015m |
1:08:18.3 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/15/21 |
15,015m |
1:06:59.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/14/21 |
10,000m |
42:38.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
9,010m |
40:42.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/12/21 |
5,012m |
22:43.3 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/04/21 |
40,015m |
3:08:21.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
25,011m |
1:53:04.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/30/21 |
15,008m |
1:08:41.4 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/26/21 |
25,017m |
1:52:21.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/25/21 |
17,004m |
1:15:04.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/24/21 |
8,134m |
34:58.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/23/21 |
18,004m |
1:21:34.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/21/21 |
35,005m |
2:38:31.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/18/21 |
20,018m |
1:28:00.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/16/21 |
15,020m |
1:05:09.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/14/21 |
27,011m |
2:01:33.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/11/21 |
19,015m |
1:24:26.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/09/21 |
13,010m |
57:18.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/07/21 |
20,012m |
1:29:59.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|