Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
3,512m |
15:30.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/22/21 |
983m |
4:39.9 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/18/21 |
2,006m |
8:25.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/18/21 |
1,005m |
4:39.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/08/21 |
5,239m |
22:59.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/03/21 |
4,495m |
20:03.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/23/21 |
100,000m |
9:15:01.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
10/18/21 |
9,010m |
44:01.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
23,769m |
2:00:05.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
10/13/21 |
25,010m |
2:07:23.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|
10/11/21 |
20,013m |
1:35:55.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
10/09/21 |
42,195m |
3:32:12.1 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/08/21 |
20,000m |
1:34:37.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/06/21 |
15,010m |
1:05:10.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/04/21 |
60,000m |
5:12:36.8 |
2:36.3 |
RowErg |
Lwt |
View workout
|
09/29/21 |
25,006m |
2:08:02.4 |
2:33.6 |
RowErg |
Lwt |
View workout
|
09/27/21 |
20,000m |
1:34:11.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/25/21 |
50,000m |
4:28:34.1 |
2:41.1 |
RowErg |
Lwt |
View workout
|
09/23/21 |
35,011m |
2:45:54.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/20/21 |
15,014m |
1:05:53.9 |
2:11.6 |
RowErg |
Lwt |
View workout
|