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Log

Date Workout Score Ave Comments Action
08/11/22 31:01 7,059m 2:11.8 View workout
08/09/22 24:24 5,520m 2:12.6 View workout
08/08/22 33:11 7,510m 2:12.5 View workout
08/04/22 v2000m/3:00r...4 5,000m 2:00.5 View workout
08/04/22 1:34 320m 2:27.8 View workout
08/01/22 24:24 5,432m 2:14.7 View workout
07/28/22 10:00.0 2,500m 2:00.0

Spartan sweat

 View workout
07/25/22 10:00.0 2,500m 2:00.0

Spartan sweat

 View workout
07/24/22 12:50 2,928m 2:11.5 View workout
07/23/22 8:45 1,826m 2:23.9 View workout
07/23/22 v1000m/1:00r...2 2,000m 2:12.6 View workout
07/23/22 2:30 512m 2:26.6 View workout
07/22/22 30:00 7,145m 2:05.9 View workout
07/21/22 10:00.0 2,500m 2:00.0

Spartan sweat 5 rounds of 500m

 View workout
07/18/22 5000m 20:24.6 2:02.4 View workout
07/18/22 1:11 247m 2:23.9 View workout
07/16/22 v20c/2:00r...5 4,373m 1:58.2 View workout
07/15/22 2:31 510m 2:28.1 View workout
07/15/22 4:43 1,022m 2:18.6 View workout
07/15/22 4:03 1,000m 2:01.7 View workout
07/15/22 4:12 1,011m 2:04.7 View workout
07/14/22 2x1500m/2:00r 12:44.3 2:07.3 View workout
07/13/22 24:00.0 6,500m 1:50.7

Spartan workout intervals

 View workout
07/12/22 16:00.0 3,500m 2:17.1

Spartan warmup

 View workout
07/11/22 15:30 3,513m 2:12.4 View workout