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Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Shaun Vickery

Log

Date Workout Score Ave Comments Action
11/18/22 2:00 405m 2:28.3 View workout
11/18/22 2:57 508m 2:55.0 View workout
11/18/22 2000m 8:08.1 2:02.0 View workout
11/18/22 2:23 508m 2:21.3 View workout
11/16/22 2:45 509m 2:42.3 View workout
11/16/22 2000m 8:25.4 2:06.3 View workout
11/16/22 2:24 509m 2:21.4 View workout
11/15/22 3:04 502m 3:03.7 View workout
11/15/22 500m 1:49.8 1:49.8 View workout
11/15/22 2000m 8:51.4 2:12.8 View workout
11/15/22 2:18 506m 2:16.3 View workout
11/11/22 8:57 2,007m 2:13.8 View workout
11/10/22 18:00.0 4,500m 2:00.0

Spartan workout rounds

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11/08/22 15:40.0 4,000m 1:57.5

4 x 1000

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11/07/22 11:02 2,511m 2:11.8 View workout
11/05/22 44:00.0 10,000m 2:12.0

Spartan row

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11/02/22 1:57 503m 1:56.8 View workout
11/02/22 1:56 506m 1:55.5 View workout
11/02/22 2:17 509m 2:15.0 View workout
11/01/22 21:00.0 5,000m 2:06.0

warm up

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10/26/22 8x1:00/1:00r 1,688m 2:22.1 View workout
10/26/22 5:08 1,009m 2:33.0 View workout
10/24/22 v1:00/1:00r...7 4,083m 1:57.5 View workout
10/24/22 7:00.0 900m 3:53.3

rest meters

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10/23/22 45:00.0 10,000m 2:15.0

Spartan charity event George and Holly

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