André Pordon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/21 |
10,000m |
44:14.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
46:20.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
45:25.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
10,000m |
46:55.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
48:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
9,000m |
43:34.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
9,000m |
43:43.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
9,000m |
42:55.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
9,000m |
43:37.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/14/21 |
9,000m |
41:16.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
9,000m |
42:07.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
9,000m |
41:44.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
9,000m |
40:40.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
9,000m |
42:26.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
8,000m |
37:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
8,000m |
35:47.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/07/21 |
8,000m |
36:21.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
8,000m |
37:30.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
8,000m |
37:13.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
8,000m |
37:12.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|