André Pordon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
9,000m |
41:44.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
9,000m |
40:40.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
9,000m |
42:26.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
8,000m |
37:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
8,000m |
35:47.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/07/21 |
8,000m |
36:21.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
8,000m |
37:30.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
8,000m |
37:13.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
8,000m |
37:12.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/01/21 |
8,000m |
36:55.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
8,000m |
37:11.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
7,000m |
32:32.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,000m |
33:29.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,000m |
34:41.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
7,000m |
33:01.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
7,000m |
32:48.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
7,000m |
33:55.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
7,000m |
32:11.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
6,000m |
27:46.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|