André Pordon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
10,000m |
45:50.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,000m |
47:49.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/14/21 |
10,000m |
45:26.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
47:11.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
47:17.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
45:46.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,000m |
47:22.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
46:55.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
44:43.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
10,000m |
44:34.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
46:16.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,000m |
45:30.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
11,000m |
49:22.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
45:17.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,003m |
47:46.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
47:15.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
46:56.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
44:44.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
45:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|