André Pordon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
10,000m |
45:13.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
22:29.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
46:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,000m |
46:37.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
45:36.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
10,000m |
44:28.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,000m |
45:05.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
44:14.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,000m |
48:15.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
47:56.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
46:10.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
45:44.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
47:26.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
44:12.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
45:50.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
45:37.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
44:46.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
47:08.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
44:05.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
10,000m |
45:53.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|