Christian Fox

Log

Date Distance Time Pace Comments Action
10/31/20 10,000m 43:16.7 2:09.8 View workout
10/29/20 1,404m 5:40.7 2:01.3 View workout
10/27/20 6,994m 30:00.0 2:08.6 View workout
10/25/20 12,602m 1:00:00.0 2:22.8 View workout
10/18/20 5,000m 21:09.9 2:06.9 View workout
10/08/20 2,000m 7:47.2 1:56.8 View workout
10/05/20 5,000m 21:13.0 2:07.3 View workout
10/04/20 10,000m 45:33.8 2:16.6 View workout
09/22/20 5,428m 24:00.0 2:12.6 View workout
09/20/20 2,000m 7:57.3 1:59.3 View workout
08/31/20 21,097m 1:43:41.2 2:27.4 View workout
08/29/20 500m 1:42.9 1:42.9 View workout
08/29/20 5,252m 24:22.2 2:19.2

3x 20/24 2min/8min and 2min break

View workout