Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
636m |
5:02.9 |
3:58.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
25,086m |
2:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
559m |
3:34.6 |
3:11.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
13,253m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
318m |
2:34.8 |
4:03.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,033m |
5:45.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
508m |
4:03.5 |
3:59.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,015m |
5:35.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,666m |
24:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
776m |
4:43.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
19:25.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/26/21 |
3,500m |
12:59.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,063m |
5:39.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
940m |
4:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
981m |
4:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
799m |
4:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|