Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
1,067m |
4:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,047m |
4:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,900m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,303m |
5:37.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
21,097m |
1:36:19.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,917m |
10:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
605m |
3:32.5 |
2:55.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
10,077m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/06/21 |
225m |
1:07.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,648m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/28/21 |
7,151m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
13,580m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
23:15.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
6,321m |
27:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,941m |
19:43.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|