Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
12,000m |
52:28.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
46:33.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
9,260m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,000m |
44:58.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,000m |
42:50.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
15,000m |
1:08:58.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
1,023m |
6:34.1 |
3:12.6 |
RowErg |
Hwt |
View workout
|
09/15/21 |
21,097m |
1:35:42.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
4,000m |
19:26.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
964m |
4:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
980m |
4:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
836m |
4:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,029m |
4:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
21,097m |
1:44:22.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
53:36.4 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
6:40.6 |
3:20.3 |
RowErg |
Hwt |
View workout
|
08/22/21 |
8,000m |
32:03.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
5:15.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,000m |
5:36.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|