Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
8,000m |
35:34.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,000m |
5:23.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,000m |
6:55.3 |
3:27.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
15,000m |
1:04:50.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,000m |
5:13.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,000m |
5:29.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
4,000m |
14:27.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
21,097m |
1:38:04.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,000m |
5:48.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
43:00.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
8,000m |
35:39.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,000m |
6:00.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
15,000m |
1:06:18.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,000m |
5:25.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,000m |
8:05.1 |
4:02.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,000m |
14:20.9 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,000m |
5:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|