Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/21 |
1,000m |
5:46.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
10,000m |
39:31.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,000m |
5:58.3 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
15,000m |
1:06:33.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,000m |
5:11.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
1,000m |
5:50.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
7,500m |
28:55.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
1,000m |
4:41.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,000m |
6:42.6 |
3:21.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
8,000m |
32:35.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,000m |
5:43.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,000m |
42:59.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,000m |
6:59.6 |
3:29.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
4,000m |
14:42.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
509m |
3:21.0 |
3:17.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,000m |
41:06.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|