Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
1,500m |
5:35.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
500m |
1:47.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
48:03.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
45:17.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
49:00.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
46:46.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
45:31.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
46:37.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
45:52.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
48:24.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
43:16.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,404m |
5:40.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,994m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
12,602m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|