Christian Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
2,500m |
8:49.3 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
14,000m |
58:36.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
7,720m |
31:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
832m |
5:07.8 |
3:04.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,885m |
10:40.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
356m |
2:41.3 |
3:46.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,940m |
45:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,977m |
15:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,007m |
5:19.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,782m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,813m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
7,016m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,920m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
568m |
3:22.6 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
288m |
2:25.1 |
4:11.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,954m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
605m |
3:15.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|