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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
06/15/22 1,666m 10:07.3 3:02.2 View workout
06/15/22 1,018m 6:35.6 3:14.3 View workout
06/09/22 1,694m 10:08.3 2:59.5 View workout
06/09/22 1,663m 10:06.4 3:02.3 View workout
06/09/22 1,641m 10:07.0 3:04.9 View workout
06/09/22 1,623m 10:06.9 3:06.9 View workout
06/09/22 1,618m 10:08.0 3:07.8 View workout
06/09/22 1,655m 10:08.4 3:03.8 View workout
06/09/22 1,636m 10:07.1 3:05.5 View workout
06/06/22 2,517m 15:34.3 3:05.5 View workout
06/06/22 2,751m 17:10.4 3:07.2 View workout
06/06/22 1,516m 9:39.8 3:11.2 View workout
06/06/22 553m 3:38.0 3:17.1 View workout
06/06/22 3,144m 20:04.5 3:11.5 View workout
06/05/22 1,559m 10:01.9 3:13.0 View workout
06/05/22 2,012m 12:53.6 3:12.2 View workout
06/05/22 1,027m 6:44.0 3:16.6 View workout
06/05/22 2,515m 15:52.6 3:09.3 View workout
06/04/22 2,532m 15:07.5 2:59.2 View workout
06/04/22 2,517m 15:06.5 3:00.0 View workout