Concept2 Logbook | Log for Chris Corsbie

Chris Corsbie

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/02/20	12,880m	1:00:00.0	2:19.7	RowErg	Lwt	5 x 12min 3min rest	View workout
10/02/20	5,000m	22:53.6	2:17.3	RowErg	Lwt	1 x 5000m	View workout
10/01/20	6,000m	27:57.5	2:19.7	RowErg	Lwt	3 x 2000m, 2min rest	View workout
09/29/20	12,730m	1:00:00.0	2:21.3	RowErg	Lwt	5 x 12min 3min rest	View workout
09/28/20	5,000m	23:32.0	2:21.2	RowErg	Lwt	1 x 5k 2.21.2 / 500	View workout
09/23/20	10,000m	47:32.2	2:22.6	RowErg	Lwt	1 x 10k	View workout
09/22/20	12,758m	1:00:00.0	2:21.0	RowErg	Lwt	5 x 12 min 3 min rest	View workout
09/21/20	5,000m	23:00.0	2:18.0	RowErg	Lwt		View workout
09/18/20	5,862m	28:00.0	2:23.2	RowErg	Lwt		View workout
09/16/20	10,104m	46:05.9	2:16.8	RowErg	Lwt		View workout
09/15/20	10,000m	46:58.3	2:20.9	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts