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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
11/21/20 731m 5:00.0 3:25.1 View workout
11/20/20 520m 3:13.1 3:05.6 View workout
11/19/20 233m 2:00.0 4:17.5 View workout
11/19/20 8,622m 48:39.8 2:49.3 View workout
11/18/20 8,861m 48:42.9 2:44.9 View workout
11/18/20 5,000m 23:36.1 2:21.6 View workout
11/17/20 3,000m 14:32.3 2:25.3 View workout
11/17/20 290m 2:11.4 3:46.5 View workout
11/17/20 6,016m 30:26.1 2:31.7 View workout
11/16/20 6,273m 31:43.9 2:31.7 View workout
11/15/20 9,562m 50:05.6 2:37.1 View workout
11/14/20 6,069m 30:12.9 2:29.3 View workout
10/17/20 5,988m 29:49.5 2:29.4 View workout
10/16/20 6,055m 30:05.3 2:29.0 View workout
10/13/20 5,000m 23:28.6 2:20.8 View workout
10/13/20 23m 0:24.0 8:41.7 View workout
10/12/20 3,275m 16:53.1 2:34.6 View workout
10/11/20 10,281m 53:11.7 2:35.2 View workout
10/10/20 11,874m 1:00:04.1 2:31.7 View workout
10/10/20 12,019m 1:00:09.9 2:30.1

Trying to keep hr <127 bpm, went frequently over but less than 120. Watching movie.

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