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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
12/17/23 1,600m 7:36.0 2:22.5 View workout
12/17/23 1,963m 9:59.1 2:32.5 View workout
12/13/23 11,335m 55:00.0 2:25.5 View workout
12/13/23 2,014m 10:20.5 2:34.0 View workout
12/12/23 1,952m 7:30.0 1:55.2 View workout
12/12/23 2,055m 10:04.8 2:27.1 View workout
12/11/23 10,885m 50:00.0 2:17.8 View workout
12/09/23 211m 5:00.0 11:50.9 View workout
12/08/23 413m 2:32.5 3:04.6 View workout
12/08/23 5,148m 21:52.9 2:07.5 View workout
12/08/23 5,148m 30:07.7 2:55.5 View workout
11/23/23 4,015m 20:10.8 2:30.7 View workout
11/23/23 1,010m 5:07.1 2:32.0 View workout
11/23/23 4,073m 19:38.9 2:24.7 View workout
11/22/23 223m 1:44.3 3:53.8 View workout
11/22/23 1,775m 7:00.0 1:58.3 View workout
11/22/23 1,731m 7:00.0 2:01.3 View workout
11/22/23 1,732m 7:00.0 2:01.2 View workout
11/22/23 1,894m 9:06.0 2:24.1 View workout
11/22/23 762m 4:14.1 2:46.7 View workout