Yerlan Manatayev
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/24 |
2,860m |
7:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
08/03/24 |
2,000m |
7:23.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
42:21.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,000m |
24:27.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,640m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,437m |
6:23.1 |
2:13.2 |
SkiErg |
|
View workout
|
07/29/24 |
2,480m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
3:28.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/28/24 |
337m |
1:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
14:12.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,030m |
4:00.0 |
1:56.5 |
SkiErg |
|
View workout
|
07/22/24 |
1,044m |
4:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
973m |
4:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
07/22/24 |
964m |
4:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,274m |
8:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,785m |
10:15.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/18/24 |
4,978m |
21:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
07/17/24 |
4,723m |
20:00.0 |
2:07.0 |
SkiErg |
|
View workout
|
07/16/24 |
5,000m |
23:32.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|