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Log

Date Distance Time Pace Comments Action
12/15/22 2,292m 10:00.0 2:10.8

10 min uppvärmning - Wickström Coaching
erg.zone

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12/10/22 27,516m 2:00:00.0 2:10.8

Fall of the 13 två timmar - Wickström Coaching
erg.zone

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12/08/22 7,638m 30:00.0 1:57.8

Blinda 3:or - Wickström Coaching
erg.zone

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12/08/22 2,282m 10:00.0 2:11.4

10 min uppvärmning - Wickström Coaching
erg.zone

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12/04/22 13,664m 55:00.0 2:00.7

Skidåkarnas dropset - Wickström Coaching
erg.zone

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12/04/22 2,267m 10:00.0 2:12.3

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
11/29/22 7,091m 30:00.0 2:06.9

Behagliga formkollen - Wickström Coaching
erg.zone

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11/29/22 2,282m 10:00.0 2:11.4

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
11/20/22 1,114m 4:52.3 2:11.1

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
11/15/22 10,000m 39:18.3 1:57.9

Alsgaard-pyramiden - Wickström Coaching
erg.zone

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11/15/22 2,280m 10:00.0 2:11.5

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
11/10/22 9,921m 40:00.0 2:00.9

Motstånd 1 vs 10 - Wickström Coaching
erg.zone

 View workout
11/10/22 2,259m 10:00.0 2:12.8

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
11/08/22 7,531m 30:00.0 1:59.5

Dubbla nedräkningen - Wickström Coaching
erg.zone

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11/03/22 5,000m 19:39.0 1:57.9

Sportoffice AM 5000 m med resultatlista - Wickström Coaching
erg.zone

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11/03/22 2,276m 10:00.0 2:11.8

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
10/25/22 7,227m 30:03.7 2:04.7

45 min i rad - Wickström Coaching
erg.zone

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10/17/22 10,778m 45:00.0 2:05.2

Vasaloppstimmen - Wickström Coaching
erg.zone

 View workout
10/17/22 2,296m 10:00.0 2:10.6

10 min uppvärmning - Wickström Coaching
erg.zone

 View workout
05/10/22 10,927m 45:00.0 2:03.5 View workout