Concept2 Logbook | Log for Erik Jaensson

Sign Up

Erik Jaensson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/24	4,050m	16:00.0	1:58.5	SkiErg		Motstånd 1 vs 10 - Wickström Coaching app.erg.zone/w/V2jgEvHiQxKGU…	View workout
10/18/24	2,321m	10:00.0	2:09.2	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
10/14/24	6,839m	30:00.0	2:11.5	SkiErg		En ganska lugn stakmaskinshalvtimme - Wickström Coaching app.erg.zone/w/…	View workout
10/10/24	1,021m	5:02.7	2:28.2	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
10/10/24	5,972m	21:40.0	1:48.8	SkiErg		Tre korta klassiker - Wickström Coaching app.erg.zone/w/EDgkFXQzRz2F1WlD…	View workout
10/10/24	2,316m	10:00.0	2:09.5	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
10/08/24	1,056m	5:03.7	2:23.7	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
10/08/24	6,073m	24:00.0	1:58.5	SkiErg		Korta trösklar - Wickström Coaching app.erg.zone/w/6cU3KAlGQ12RefCG…	View workout
10/08/24	2,319m	10:00.0	2:09.3	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
10/01/24	1,000m	5:05.1	2:32.5	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
10/01/24	14,869m	1:00:00.0	2:01.0	SkiErg		Adeptmästerskap 1 timme stakmaskin - Wickström Coaching app.erg.zon…	View workout
10/01/24	2,330m	10:00.0	2:08.7	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
08/29/24	2,004m	10:02.4	2:30.2	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
08/29/24	5,000m	18:57.6	1:53.7	SkiErg		Testlopp 5000 m - Wickström Coaching app.erg.zone/w/Gi2ytheeSWeQgsuRFUFs…	View workout
08/29/24	2,300m	10:00.0	2:10.4	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
08/22/24	2,087m	10:04.2	2:24.7	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
08/22/24	2,990m	10:40.0	1:47.0	SkiErg		Quattro Tabata - Wickström Coaching app.erg.zone/w/mUL5ZCMUQVGCbU8xwYQFO…	View workout
08/22/24	2,299m	10:00.0	2:10.4	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
08/21/24	1,195m	5:00.0	2:05.5	SkiErg		5 min uppvärmning app.erg.zone	View workout
08/02/24	1,040m	5:00.0	2:24.2	SkiErg		Nedvarvning 5 min app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
14
15
»