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Erik Jaensson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/02/24	6,121m	24:00.0	1:57.6	SkiErg		Blinda 3:or - Wickström Coaching app.erg.zone/w/RYgadupCTgW5q_VxkKfAoQ	View workout
08/02/24	2,311m	10:00.0	2:09.8	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
07/10/24	1,164m	5:00.0	2:08.8	SkiErg		5 min uppvärmning app.erg.zone	View workout
07/05/24	421m	2:03.2	2:26.3	SkiErg		Nedvarvning 5 min app.erg.zone	View workout
07/05/24	7,837m	30:00.0	1:54.8	SkiErg		Motståndsvariationen - Wickström Coaching app.erg.zone/w/uP-bFRYGQ…	View workout
07/05/24	2,293m	10:00.0	2:10.8	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
06/30/24	2,091m	10:03.7	2:24.3	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
06/30/24	7,330m	30:00.9	2:02.8	SkiErg		Lagtempopasset - Wickström Coaching app.erg.zone/w/u6QdoYGvShK1U78lHzF-F…	View workout
06/30/24	109m	0:28.0	2:08.4	SkiErg		Lagtempopasset - Wickström Coaching app.erg.zone/w/u6QdoYGvShK1U78lHzF-F…	View workout
06/30/24	2,294m	10:00.0	2:10.7	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
06/19/24	10,179m	45:00.0	2:12.6	SkiErg		Enarmade banditen - Wickström Coaching app.erg.zone/w/imNKAUVQRkiArOvege…	View workout
06/13/24	10,200m	45:00.0	2:12.3	SkiErg		Enarmade banditen - Wickström Coaching app.erg.zone/w/imNKAUVQRkiArOvege…	View workout
06/03/24	1,078m	5:00.0	2:19.1	SkiErg		Nedvarvning 5 min app.erg.zone	View workout
06/03/24	6,321m	26:40.4	2:06.5	SkiErg		Stakmaskinsstyrkan - Wickström Coaching app.erg.zone/w/8Hr_AT4GS4adIzfOS…	View workout
06/03/24	1,133m	5:00.0	2:12.3	SkiErg		5 min uppvärmning app.erg.zone	View workout
05/30/24	2,099m	10:03.0	2:23.6	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
05/30/24	3,978m	15:00.0	1:53.1	SkiErg		Maxpulstestet stakmaskin - Wickström Coaching app.erg.zone/w/QjnvzpplTeq…	View workout
05/30/24	2,297m	10:00.0	2:10.6	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
05/30/24	2,293m	10:00.0	2:10.8	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
05/16/24	20,123m	1:30:00.0	2:14.1	SkiErg		Wickström Coaching 1,5 h SkiErg Delight - Wickström Coaching app.er…	View workout

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