Erik Jaensson

Log

Date Workout Score Ave Comments Action
02/14/25 3x8:00/2:00r 6,070m 1:58.6

Stegrande åttor / Åttorna - Wickström Coaching
app.erg.zone/…

View workout
02/14/25 v4:00/r...5 2,324m 2:09.0

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout
02/07/25 5:00 1,097m 2:16.7

Nedvarvning 5 min
app.erg.zone

View workout
02/07/25 5x500m/1:00r 9:20.2 1:52.0

Femhundringar - Wickström Coaching
app.erg.zone/w/eJoe27yHT-mvuRQXxjEgbg…

View workout
02/07/25 v4:00/r...5 2,324m 2:09.0

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout
01/27/25 10:03 2,123m 2:22.1

Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw

View workout
01/27/25 4x8:00/2:00r 8,103m 1:58.4

Stegrande åttor / Åttorna - Wickström Coaching
app.erg.zone/…

View workout
01/27/25 v4:00/r...5 2,324m 2:09.0

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout
01/15/25 5:00 1,042m 2:23.9

Nedvarvning 5 min
app.erg.zone

View workout
01/15/25 6x500m/1:00r 11:30.4 1:55.0

Femhundringar - Wickström Coaching
app.erg.zone/w/eJoe27yHT-mvuRQXxjEgbg…

View workout
01/15/25 v4:00/r...5 2,320m 2:09.3

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout
01/08/25 30:00 6,866m 2:11.0

En ganska lugn stakmaskinshalvtimme - Wickström Coaching
app.erg.zone/w/…

View workout
12/21/24 v10:00/r...14 14,077m 2:07.8

Korsgrens korta (skidpass) - Wickström Coaching
app.erg.zone/w/7RamRKhMR…

View workout
12/16/24 5:00 1,049m 2:22.9

Nedvarvning 5 min
app.erg.zone

View workout
12/16/24 15x1:50/0:10r 7,049m 1:57.0

Minivilan - Wickström Coaching
app.erg.zone/w/yr4OQLMjTbiS0aIR3_Joxw

View workout
12/16/24 v4:00/r...5 2,325m 2:09.0

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout
12/13/24 5:00 1,048m 2:23.1

Nedvarvning 5 min
app.erg.zone

View workout
12/13/24 v1:00/1:00r...30 6,019m 1:47.9

Tre korta klassiker - Wickström Coaching
app.erg.zone/w/EDgkFXQzRz2F1WlD…

View workout
12/13/24 v4:00/r...5 2,322m 2:09.1

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout
12/08/24 v10:00/r...12 25,409m 2:14.5

Mattes långa lugna - Wickström Coaching
app.erg.zone/w/Y_JmIHGTS4a…

View workout
12/07/24 v30:00/r...4 28,205m 2:07.6

Fall of the 13 två timmar - Wickström Coaching
app.erg.zone/w/Y6Uk…

View workout
12/07/24 5:00 1,121m 2:13.8

5 min uppvärmning
app.erg.zone

View workout
12/02/24 10:18 2,126m 2:25.3

Nedvarvning - Wickström Coaching
app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw

View workout
12/02/24 v10:00/1:00r...10 13,988m 1:57.9

Skidåkarnas dropset - Wickström Coaching
app.erg.zone/w/VSMbyjrJQu…

View workout
12/02/24 v4:00/r...5 2,325m 2:09.0

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

View workout