Concept2 Logbook | Log for Erik Jaensson

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Erik Jaensson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/24	4,014m	20:00.0	2:29.4	SkiErg		Nedvarvning - Wickström Coaching app.erg.zone/w/h4hMh94vQKyqLLbebjsSWw	View workout
03/07/24	5,000m	18:59.0	1:53.9	SkiErg		Testlopp 5000 m - Wickström Coaching app.erg.zone/w/Gi2ytheeSWeQgsuRFUFs…	View workout
03/07/24	2,312m	10:00.0	2:09.7	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
03/07/24	2,308m	10:00.0	2:09.9	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/28/24	11,587m	50:00.0	2:09.4	SkiErg		"Lugna" treorna - Wickström Coaching app.erg.zone/w/fKPeL_44Sc…	View workout
02/26/24	2,306m	10:00.0	2:10.0	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/24/24	17,165m	1:20:00.0	2:19.8	SkiErg		Tjejvasan på SVT app.erg.zone	View workout
02/22/24	972m	5:00.0	2:34.3	SkiErg		Nedvarvning 5 min app.erg.zone	View workout
02/22/24	10,077m	40:00.0	1:59.0	SkiErg		Stegrande åttor / Åttorna - Wickström Coaching app.erg.zone/…	View workout
02/22/24	2,304m	10:00.0	2:10.2	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/20/24	2,305m	10:00.0	2:10.1	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/15/24	965m	5:00.0	2:35.4	SkiErg		Nedvarvning 5 min app.erg.zone	View workout
02/15/24	10,077m	40:00.0	1:59.0	SkiErg		Stegrande åttor / Åttorna - Wickström Coaching app.erg.zone/…	View workout
02/15/24	2,312m	10:00.0	2:09.7	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/13/24	1,203m	5:00.0	2:04.6	SkiErg		5 min uppvärmning app.erg.zone	View workout
02/09/24	971m	5:00.0	2:34.4	SkiErg		Nedvarvning 5 min app.erg.zone	View workout
02/09/24	7,389m	30:00.0	2:01.8	SkiErg		30 min halvhårt app.erg.zone	View workout
02/09/24	2,315m	10:00.0	2:09.5	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/06/24	2,307m	10:00.0	2:10.0	SkiErg		10 min uppvärmning - Wickström Coaching app.erg.zone/w/aFUlfULMT-m7…	View workout
02/02/24	981m	5:00.0	2:32.9	SkiErg		Nedvarvning 5 min app.erg.zone	View workout

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