Erik Jaensson

Log

Date Distance Time Pace Comments Action
08/28/23 5,000m 19:13.9 1:55.3

5 x 1000 m
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08/28/23 2,281m 10:00.0 2:11.5

10 min uppvärmning - Wickström Coaching
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08/25/23 729m 2:40.0 1:49.7

Quattro Tabata - Wickström Coaching
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08/25/23 2,277m 10:00.0 2:11.7

10 min uppvärmning - Wickström Coaching
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07/12/23 3,895m 15:00.0 1:55.5

Maxpulstestet stakmaskin - Wickström Coaching
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07/12/23 2,275m 10:00.0 2:11.8

10 min uppvärmning - Wickström Coaching
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07/12/23 2,300m 10:00.0 2:10.4

10 min uppvärmning - Wickström Coaching
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04/11/23 5,000m 19:17.9 1:55.7

Testlopp 5000 m - Wickström Coaching
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04/11/23 2,321m 10:00.0 2:09.2

10 min uppvärmning - Wickström Coaching
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02/18/23 6,927m 30:00.0 2:09.9

En ganska lugn stakmaskinshalvtimme - Wickström Coaching
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01/31/23 8,964m 36:00.0 2:00.4

Dynamiska 12:orna - Wickström Coaching
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01/19/23 7,457m 28:51.5 1:56.0

Tusingar med plusmeny - Wickström Coaching
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01/19/23 700m 3:21.0 2:23.5

10 min uppvärmning - Wickström Coaching
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01/10/23 5,000m 19:17.4 1:55.7

Testlopp 5000 m - Wickström Coaching
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01/10/23 2,288m 10:00.0 2:11.1

10 min uppvärmning - Wickström Coaching
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01/05/23 6,947m 28:00.0 2:00.9

Sjuhäradspyramiden
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01/05/23 2,276m 10:00.0 2:11.8

10 min uppvärmning - Wickström Coaching
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12/20/22 6,888m 27:30.0 1:59.7

Minivilan - Wickström Coaching
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12/20/22 2,288m 10:00.0 2:11.1

10 min uppvärmning - Wickström Coaching
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12/15/22 7,120m 25:50.0 1:48.8

Fem korta klassiker - Wickström Coaching
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