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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Graeme Wheeler

Log

Date Distance Time Pace Comments Action
01/05/23 5,004m 24:32.7 2:27.1 View workout
01/03/23 6,003m 28:59.1 2:24.8 View workout
12/20/22 5,002m 25:36.3 2:33.5 View workout
12/13/22 1,544m 8:00.6 2:35.6 View workout
12/06/22 10,000m 51:58.7 2:35.9 View workout
11/29/22 4,502m 21:55.6 2:26.1 View workout
11/19/22 10,000m 51:53.3 2:35.6 View workout
11/15/22 5,250m 24:13.6 2:18.4 View workout
11/14/22 5,008m 23:45.9 2:22.3 View workout
11/09/22 10,000m 54:49.9 2:44.4 View workout
11/08/22 4,686m 20:00.0 2:08.0 View workout
11/08/22 2,376m 10:00.0 2:06.2 View workout
11/07/22 10,000m 50:09.1 2:30.4 View workout
11/06/22 5,010m 24:25.3 2:26.2 View workout
11/05/22 5,093m 21:00.0 2:03.6 View workout
11/01/22 10,000m 51:19.9 2:33.9 View workout
10/31/22 5,008m 23:58.7 2:23.6 View workout
10/30/22 4,509m 22:25.3 2:29.1 View workout
10/26/22 5,004m 25:30.2 2:32.8 View workout
10/24/22 10,000m 49:59.0 2:29.9 View workout