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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Graeme Wheeler

Log

Date Distance Time Pace Comments Action
07/22/23 5,504m 27:54.9 2:32.1 View workout
07/17/23 10,000m 53:03.6 2:39.1 View workout
07/11/23 6,002m 32:20.6 2:41.6 View workout
07/10/23 10,000m 51:39.9 2:34.9 View workout
07/09/23 10,000m 52:50.3 2:38.5 View workout
07/04/23 10,000m 51:19.9 2:33.9 View workout
07/03/23 6,003m 30:23.0 2:31.8 View workout
07/02/23 5,008m 25:16.8 2:31.4 View workout
06/28/23 5,000m 24:40.7 2:28.0 View workout
06/27/23 7,501m 38:27.6 2:33.8 View workout
06/26/23 10,000m 53:53.8 2:41.6 View workout
06/25/23 5,000m 22:42.1 2:16.2 View workout
06/20/23 7,503m 39:37.7 2:38.4 View workout
06/19/23 5,003m 25:30.5 2:32.9 View workout
06/14/23 5,502m 29:01.3 2:38.2 View workout
06/13/23 5,012m 25:46.9 2:34.3 View workout
06/07/23 5,509m 26:11.7 2:22.6 View workout
06/05/23 5,502m 26:48.8 2:26.2 View workout
06/04/23 5,502m 28:17.2 2:34.2 View workout
05/31/23 3,005m 16:43.5 2:46.9 View workout