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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Graeme Wheeler

Log

Date Distance Time Pace Comments Action
03/21/23 498m 2:32.1 2:32.7 View workout
03/14/23 10,000m 52:07.4 2:36.3 View workout
03/13/23 5,005m 26:36.6 2:39.5 View workout
03/07/23 5,004m 26:03.9 2:36.2 View workout
03/06/23 5,504m 26:25.2 2:24.0 View workout
02/24/23 5,501m 27:09.4 2:28.1 View workout
02/15/23 5,506m 28:08.7 2:33.3 View workout
02/14/23 10,000m 50:14.7 2:30.7 View workout
02/12/23 6,005m 29:13.0 2:25.9 View workout
02/11/23 10,000m 50:51.8 2:32.5 View workout
02/07/23 7,504m 38:21.4 2:33.3 View workout
01/30/23 10,000m 52:30.4 2:37.5 View workout
01/28/23 10,000m 51:58.0 2:35.9 View workout
01/25/23 5,001m 25:14.6 2:31.4 View workout
01/24/23 10,000m 47:35.0 2:22.7 View workout
01/18/23 5,500m 28:14.7 2:34.0 View workout
01/17/23 5,003m 28:19.7 2:49.8 View workout
01/11/23 8,001m 40:37.0 2:32.2 View workout
01/10/23 10,000m 53:40.7 2:41.0 View workout
01/09/23 10,000m 48:25.6 2:25.2 View workout