Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/23 |
5,000m |
21:44.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
10,031m |
44:20.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
14,000m |
59:51.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,029m |
4:27.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
16,000m |
1:10:27.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
15,000m |
1:05:42.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
15,000m |
1:07:22.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
15,000m |
1:06:28.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
15,000m |
1:05:06.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
15,000m |
1:06:30.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
21,097m |
1:31:25.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
15,000m |
1:03:47.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
15,000m |
1:08:05.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
16,000m |
1:07:56.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
15,000m |
1:05:31.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
8,000m |
35:19.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
8,014m |
36:00.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
15,000m |
1:07:44.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
631m |
2:57.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
15,000m |
1:05:51.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|