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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Loránd Biró

Log

Date Distance Time Pace Comments Action
02/15/21 1,500m 6:58.5 2:19.5 View workout
02/15/21 299m 1:47.5 2:59.7 View workout
02/10/21 1,000m 4:35.0 2:17.5 View workout
02/08/21 1,500m 6:44.3 2:14.7 View workout
02/06/21 1,110m 5:00.0 2:15.1 View workout
02/03/21 1,123m 5:00.0 2:13.5 View workout
02/01/21 1,143m 5:00.0 2:11.2 View workout
01/24/21 1,000m 4:50.5 2:25.2 View workout
11/22/20 5,000m 24:29.6 2:26.9 View workout
11/19/20 5,000m 23:56.0 2:23.6 View workout
11/17/20 5,000m 24:40.8 2:28.0 View workout
11/15/20 3,000m 12:43.8 2:07.3 View workout
11/14/20 3,019m 14:16.0 2:21.7 View workout
11/08/20 3,018m 14:16.1 2:21.8 View workout
11/01/20 1,019m 6:00.9 2:57.0 View workout
11/01/20 169m 1:16.1 3:45.1 View workout
10/29/20 10,000m 48:58.0 2:26.9 View workout
10/28/20 7,500m 33:26.2 2:13.7 View workout
10/28/20 2,000m 9:58.8 2:29.7 View workout
10/27/20 10,000m 49:26.8 2:28.3 View workout