Steve Langdon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/24 |
5,000m |
20:46.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
496m |
2:19.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
20:02.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,000m |
46:40.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
18:51.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|