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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Wilson

Log

Date Distance Time Pace Comments Action
01/22/21 3,686m 20:00.0 2:42.7 View workout
01/20/21 3,522m 20:00.0 2:50.3 View workout
01/18/21 3,469m 20:00.0 2:52.9 View workout
01/12/21 3,243m 20:00.0 3:05.0 View workout
01/10/21 3,651m 20:00.0 2:44.3 View workout
01/09/21 3,414m 20:00.0 2:55.7 View workout
12/29/20 3,152m 20:00.0 3:10.3 View workout
12/14/20 5,077m 30:00.0 2:57.2 View workout
12/13/20 3,500m 20:00.0 2:51.4 View workout
12/12/20 3,328m 20:00.0 3:00.2 View workout
12/11/20 3,300m 20:00.0 3:01.8 View workout
12/10/20 3,626m 20:00.0 2:45.4 View workout
12/09/20 3,412m 20:00.0 2:55.8 View workout
12/08/20 3,539m 20:00.0 2:49.5 View workout
12/05/20 3,430m 20:00.0 2:54.9 View workout
12/04/20 3,326m 20:00.0 3:00.3 View workout
12/03/20 3,496m 20:00.0 2:51.6 View workout
12/02/20 3,255m 20:00.0 3:04.3 View workout
12/01/20 3,436m 20:00.0 2:54.6 View workout
11/30/20 3,416m 20:00.0 2:55.6 View workout