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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Wilson

Log

Date Distance Time Pace Comments Action
09/05/22 2,238m 15:00.0 3:21.0 View workout
09/05/22 866m 5:00.0 2:53.2 View workout
08/17/22 3,388m 20:08.1 2:58.2 View workout
08/15/22 3,328m 20:07.8 3:01.4 View workout
08/10/22 4,419m 30:09.5 3:24.7 View workout
05/30/22 723m 5:05.9 3:31.5 View workout
05/30/22 755m 5:16.2 3:29.4 View workout
11/14/21 2,600m 14:34.5 2:48.1 View workout
11/08/21 2,600m 14:49.6 2:51.0 View workout
11/01/21 2,600m 14:27.7 2:46.8 View workout
10/18/21 2,000m 12:20.0 3:05.0 View workout
10/01/21 2,000m 11:50.2 2:57.5 View workout
08/31/21 3,627m 20:00.0 2:45.4 View workout
08/25/21 6,000m 35:22.2 2:56.8 View workout
08/23/21 5,000m 32:31.3 3:15.1 View workout
08/19/21 2,600m 14:35.0 2:48.2 View workout
05/05/21 472m 3:06.1 3:17.1 View workout
05/05/21 2,600m 15:01.8 2:53.4 View workout
05/05/21 512m 3:06.7 3:02.3 View workout
03/17/21 3,706m 20:00.0 2:41.8 View workout