Mike Platz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
513m |
3:10.7 |
3:05.8 |
Slides |
Hwt |
View workout
|
12/21/24 |
12,834m |
1:00:00.0 |
2:20.2 |
Slides |
Hwt |
View workout
|
12/20/24 |
12,160m |
1:00:00.0 |
2:28.0 |
Slides |
Hwt |
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|
12/20/24 |
2,017m |
9:04.2 |
2:14.9 |
Slides |
Hwt |
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|
12/19/24 |
12,186m |
1:00:00.0 |
2:27.7 |
Slides |
Hwt |
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12/18/24 |
10,028m |
52:10.5 |
2:36.0 |
Slides |
Hwt |
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|
12/18/24 |
170m |
2:10.2 |
6:22.9 |
Slides |
Hwt |
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12/15/24 |
3,000m |
14:33.9 |
2:25.6 |
Slides |
Hwt |
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|
12/15/24 |
4,008m |
15:00.0 |
1:52.2 |
Slides |
Hwt |
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|
12/12/24 |
10,206m |
45:00.0 |
2:12.2 |
Slides |
Hwt |
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|
12/12/24 |
2,344m |
10:00.0 |
2:07.9 |
Slides |
Hwt |
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|
12/09/24 |
507m |
3:06.1 |
3:03.5 |
Slides |
Hwt |
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|
12/09/24 |
12,857m |
59:13.8 |
2:18.2 |
Slides |
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|
12/09/24 |
80m |
1:02.9 |
6:33.1 |
Slides |
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|
12/08/24 |
14,199m |
1:00:00.0 |
2:06.7 |
Slides |
Hwt |
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|
12/08/24 |
127m |
0:47.3 |
3:06.2 |
Slides |
Hwt |
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|
12/05/24 |
200m |
0:57.9 |
2:24.7 |
Slides |
Hwt |
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|
12/05/24 |
14,106m |
1:12:04.7 |
2:33.2 |
Slides |
Hwt |
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|
12/05/24 |
1,499m |
6:02.4 |
2:00.8 |
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|
12/04/24 |
5,068m |
21:00.0 |
2:04.3 |
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