Mike Platz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
742m |
5:00.0 |
3:22.1 |
Slides |
Hwt |
View workout
|
11/22/24 |
16,000m |
1:11:07.7 |
2:13.3 |
Slides |
Hwt |
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|
11/20/24 |
5,101m |
25:00.0 |
2:27.0 |
Slides |
Hwt |
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|
11/20/24 |
4,342m |
16:59.1 |
1:57.3 |
Slides |
Hwt |
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|
11/19/24 |
13,776m |
1:00:00.0 |
2:10.6 |
Slides |
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|
11/18/24 |
13,210m |
1:00:00.0 |
2:16.2 |
Slides |
Hwt |
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|
11/01/24 |
2,220m |
10:00.0 |
2:15.1 |
Slides |
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|
11/01/24 |
1,772m |
11:00.0 |
3:06.2 |
Slides |
Hwt |
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|
11/01/24 |
354m |
3:43.0 |
5:14.9 |
Slides |
Hwt |
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|
10/31/24 |
8,179m |
40:00.0 |
2:26.7 |
Slides |
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|
10/30/24 |
894m |
5:19.1 |
2:58.4 |
Slides |
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|
10/30/24 |
14,168m |
1:00:10.7 |
2:07.4 |
Slides |
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|
10/24/24 |
13,895m |
1:00:00.0 |
2:09.5 |
Slides |
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|
10/22/24 |
3,426m |
15:08.4 |
2:12.5 |
Slides |
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|
10/21/24 |
16,351m |
1:11:28.3 |
2:11.1 |
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|
10/17/24 |
2,355m |
10:00.0 |
2:07.3 |
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|
10/14/24 |
187m |
1:18.0 |
3:28.5 |
Slides |
Hwt |
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|
10/14/24 |
18,343m |
1:25:09.3 |
2:19.2 |
Slides |
Hwt |
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|
10/14/24 |
234m |
1:18.3 |
2:47.3 |
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Hwt |
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|
10/14/24 |
55m |
0:22.7 |
3:26.3 |
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