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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Flambard

Log

Date Distance Time Pace Comments Action
08/16/06 2,000m 7:17.7 1:49.4 View workout
08/16/06 1,000m 3:50.7 1:55.3 View workout
08/16/06 1,000m 3:59.7 1:59.8 View workout
08/16/06 5,000m 20:06.9 2:00.6 View workout
08/13/06 10,000m 40:44.4 2:02.2 View workout
04/03/06 10,000m 39:43.9 1:59.1 View workout
05/22/05 2,000m 7:13.9 1:48.4 View workout
06/23/04 2,000m 6:59.1 1:44.7 View workout
06/16/04 2,500m View workout
06/15/04 5,500m View workout
06/14/04 3,500m View workout
06/11/04 3,500m View workout
06/10/04 3,500m View workout
06/09/04 500m 1:39.7 1:39.7 View workout
06/09/04 1,000m View workout
06/09/04 3,800m 15:00.0 1:58.4 View workout
06/08/04 8,500m

UT2

 View workout
06/07/04 4,400m

UT1

 View workout
06/04/04 6,500m

UT2

 View workout
06/03/04 2,000m 7:09.3 1:47.3 View workout