Richard Flambard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/12/19 | 14:00.0 | 3,421m | 2:02.7 | SkiErg | View workout | |
| 06/06/19 | 25:26.6 | 6,000m | 2:07.2 | SkiErg | View workout | |
| 06/04/19 | 26:20.8 | 6,000m | 2:11.7 | SkiErg | View workout | |
| 05/20/19 | 21:49.0 | 5,000m | 2:10.9 | SkiErg | View workout | |
| 12/07/18 | 55:00.0 | 6,800m | 4:02.6 | SkiErg | View workout | |
| 12/03/18 | 21097m | 1:33:47.0 | 2:13.3 | SkiErg | View workout | |
| 11/21/18 | 2:10.0 | 500m | 2:10.0 | RowErg | View workout | |
| 11/21/18 | 2:10.0 | 500m | 2:10.0 | SkiErg | View workout | |
| 11/21/18 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 11/21/18 | 4:10.0 | 1,000m | 2:05.0 | SkiErg | View workout | |
| 11/21/18 | 6:20.0 | 1,500m | 2:06.6 | RowErg | View workout | |
| 11/21/18 | 6:25.0 | 1,500m | 2:08.3 | SkiErg | View workout | |
| 11/21/18 | 8:20.0 | 2,000m | 2:05.0 | RowErg | View workout | |
| 11/21/18 | 8:30.0 | 2,000m | 2:07.5 | SkiErg | View workout | |
| 11/20/18 | 21097m | 1:35:04.8 | 2:15.2 | SkiErg | View workout | |
| 11/14/18 | 22:20.0 | 4,500m | 2:28.8 | SkiErg | View workout | |
| 11/13/18 | 1:38:46.0 | 21,097m | 2:20.4 | SkiErg | View workout | |
| 11/12/18 | 6000m | 24:33.8 | 2:02.8 | SkiErg | View workout | |
| 11/11/18 | 1000m | 3:49.5 | 1:54.7 | SkiErg | View workout | |
| 11/11/18 | 2:06 | 281m | 3:44.1 | SkiErg | View workout | |
| 11/09/18 | 10x0:30/0:30r | 1,238m | 2:01.1 | SkiErg | View workout | |
| 11/09/18 | 18:53 | 4,374m | 2:09.5 | SkiErg | View workout | |
| 11/05/18 | 5000m | 20:53.6 | 2:05.3 | SkiErg | View workout | |
| 11/04/18 | 45:49 | 9,151m | 2:30.2 | SkiErg | View workout | |
| 11/04/18 | 0:32 | 85m | 3:11.1 | SkiErg | View workout |