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Richard Flambard

Log

Date Workout Score Ave Comments Action
11/03/18 30:09 6,197m 2:25.9 View workout
11/03/18 1:00:00 13,779m 2:10.6 View workout
11/01/18 4:00 1,010m 1:58.8 View workout
11/01/18 1:43 392m 2:11.8 View workout
11/01/18 11:59 2,746m 2:10.9 View workout
10/30/18 30:00 6,273m 2:23.4 View workout
10/29/18 30:00 7,194m 2:05.1 View workout
10/29/18 5000m 23:19.4 2:19.9 View workout
10/27/18 100m 0:21.8 1:49.0 View workout
10/27/18 1:00:00 13,443m 2:13.8 View workout
10/26/18 30:00 6,802m 2:12.3 View workout
10/25/18 30:00 6,761m 2:13.1 View workout
10/15/18 30:00 6,200m 2:25.1

,

 View workout
09/24/18 30:00 5,528m 2:42.8 View workout
09/08/18 48:58 10,008m 2:26.8 View workout
09/04/18 30:00 6,738m 2:13.5 View workout
09/03/18 6000m 26:11.5 2:10.9 View workout
09/02/18 5000m 21:24.8 2:08.4 View workout
09/01/18 5000m 22:27.5 2:14.7 View workout
09/01/18 100m 0:20.5 1:42.5 View workout
08/31/18 10000m 45:59.1 2:17.9 View workout
08/29/18 10000m 46:39.4 2:19.9 View workout
08/27/18 500m 2:03.6 2:03.6 View workout
08/27/18 3:52 215m 9:01.6 View workout
08/27/18 100m 0:20.8 1:44.0 View workout