Sean Boylan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
7,000m |
38:07.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,446m |
25:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
23:53.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
4,753m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,000m |
32:22.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,600m |
5:39.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,000m |
34:04.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
20:07.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
12,495m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,000m |
26:49.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,500m |
28:02.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,000m |
11:18.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,500m |
28:06.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
7:15.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,000m |
10:52.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
6,000m |
24:56.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
4,000m |
15:27.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|