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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
15,000m |
58:46.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
39:02.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
15,000m |
58:24.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,500m |
28:58.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,500m |
29:21.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,500m |
29:23.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,500m |
29:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
15,000m |
59:17.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/13/22 |
21,097m |
1:27:23.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
15,000m |
1:01:37.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
15,000m |
58:57.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
19:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
15,000m |
58:56.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,500m |
29:14.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,500m |
29:19.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
11,000m |
42:58.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,022m |
15:21.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
15,000m |
58:59.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|