Koichi Iba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
966m |
3:30.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
02/01/21 |
14,148m |
1:00:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/30/21 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Lwt |
View workout
|
01/29/21 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
01/28/21 |
2,819m |
10:00.0 |
1:46.4 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,000m |
3:26.6 |
1:43.3 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,144m |
7:30.0 |
1:44.9 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,431m |
10:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/21/21 |
1,444m |
5:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
01/21/21 |
6,870m |
25:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
01/19/21 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,750m |
6:04.5 |
1:44.1 |
RowErg |
Lwt |
View workout
|
01/18/21 |
3,750m |
13:49.6 |
1:50.6 |
RowErg |
Lwt |
View workout
|
01/17/21 |
3,162m |
12:30.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
950m |
3:30.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
3,091m |
11:30.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
01/15/21 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/15/21 |
8,080m |
30:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|