Koichi Iba

Log

Date Distance Time Pace Comments Action
03/15/21 4,780m 20:00.0 2:05.5 View workout
03/12/21 2,750m 10:00.1 1:49.1 View workout
03/12/21 1,408m 5:00.0 1:46.5 View workout
03/11/21 20,356m 1:30:00.0 2:12.6 View workout
03/10/21 2,405m 10:00.0 2:04.7 View workout
03/10/21 6,000m 22:48.5 1:54.0 View workout
03/09/21 2,355m 10:00.0 2:07.3 View workout
03/09/21 4,500m 20:00.0 2:13.3 View workout
03/05/21 7,001m 30:00.0 2:08.5 View workout
03/01/21 13,313m 1:00:00.0 2:15.2 View workout
02/26/21 7,556m 30:00.0 1:59.1 View workout
02/23/21 500m 1:53.3 1:53.3 View workout
02/22/21 2,330m 10:00.0 2:08.7 View workout
02/22/21 2,000m 6:54.9 1:43.7 View workout
02/21/21 1,821m 10:01.3 2:45.1 View workout
02/21/21 10,000m 39:49.3 1:59.4

10×1000/2:00r

View workout
02/19/21 2,434m 10:00.0 2:03.2 View workout
02/19/21 7,278m 30:00.0 2:03.6 View workout
02/17/21 2,357m 10:00.0 2:07.2 View workout
02/17/21 5,000m 18:50.2 1:53.0 View workout