Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/20 | 4:00 | 1,091m | 1:49.9 | RowErg | View workout | |
| 11/10/20 | 10:00 | 2,262m | 2:12.6 | RowErg | View workout | |
| 11/10/20 | 5x350m/3:00r | 6:02.5 | 1:43.5 | RowErg | View workout | |
| 11/09/20 | 10:00 | 2,251m | 2:13.2 | RowErg | View workout | |
| 11/09/20 | 10x0:30/1:30r | 1,333m | 1:52.5 | RowErg | View workout | |
| 11/09/20 | v10:00/r...6 | 6,120m | 2:07.4 | RowErg | View workout | |
| 11/06/20 | 1000m | 3:53.1 | 1:56.5 | RowErg | View workout | |
| 11/06/20 | v100m/1:00r...9 | 2,500m | 1:47.9 | RowErg | View workout | |
| 11/05/20 | 20:00 | 4,205m | 2:22.6 | RowErg | View workout | |
| 11/05/20 | 20x0:20/0:40r | 2,017m | 1:39.1 | RowErg | View workout | |
| 11/04/20 | 10:00 | 2,184m | 2:17.3 | RowErg | View workout | |
| 11/04/20 | 10x1:00/1:00r | 2,769m | 1:48.3 | RowErg | View workout | |
| 11/01/20 | v1:00/1:00r...4 | 2,385m | 2:05.7 | RowErg | View workout | |
| 11/01/20 | 1250m | 4:35.1 | 1:50.0 | RowErg | View workout | |
| 11/01/20 | 10:00 | 1,877m | 2:39.8 | RowErg | View workout | |
| 11/01/20 | 0:43 | 94m | 3:49.2 | RowErg | View workout | |
| 10/30/20 | 10x0:30/1:30r | 1,524m | 1:38.4 | RowErg | View workout | |
| 10/30/20 | 30:00 | 7,073m | 2:07.2 | RowErg | View workout | |
| 10/28/20 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 10/28/20 | 5x350m/3:00r | 6:03.1 | 1:43.7 | RowErg | View workout | |
| 10/26/20 | 10x0:30/1:30r | 1,334m | 1:52.4 | RowErg | View workout | |
| 10/26/20 | 2000m | 7:47.2 | 1:56.8 | RowErg | View workout | |
| 10/24/20 | 10:00 | 2,247m | 2:13.5 | RowErg | View workout | |
| 10/24/20 | 20:00 | 4,549m | 2:11.8 | RowErg | View workout | |
| 10/23/20 | 20:00 | 4,466m | 2:14.3 | RowErg | View workout |