Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/20 | 4x500m/3:00r | 7:04.3 | 1:46.0 | RowErg | View workout | |
| 12/24/20 | 10:00 | 2,164m | 2:18.6 | RowErg | View workout | |
| 12/24/20 | 4:00 | 1,084m | 1:50.7 | RowErg | View workout | |
| 12/23/20 | 10:00 | 2,345m | 2:07.9 | RowErg | View workout | |
| 12/23/20 | 1000m | 3:31.5 | 1:45.7 | RowErg | View workout | |
| 12/22/20 | 10:00 | 2,282m | 2:11.4 | RowErg | View workout | |
| 12/22/20 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 12/21/20 | 20:00 | 4,406m | 2:16.1 | RowErg | View workout | |
| 12/21/20 | v0:30/r...5 | 3,030m | 1:53.8 | RowErg | View workout | |
| 12/17/20 | 10:00 | 2,381m | 2:05.9 | RowErg | View workout | |
| 12/17/20 | 10x1:00/1:00r | 2,804m | 1:46.9 | RowErg | View workout | |
| 12/16/20 | 10:00 | 2,217m | 2:15.3 | RowErg | View workout | |
| 12/16/20 | v10000m/1:00r...4 | 20,000m | 2:11.0 | RowErg | View workout | |
| 12/15/20 | 10:00 | 2,265m | 2:12.4 | RowErg | View workout | |
| 12/15/20 | 4000m | 15:36.3 | 1:57.0 | RowErg | View workout | |
| 12/14/20 | 10:00 | 2,338m | 2:08.3 | RowErg | View workout | |
| 12/14/20 | v10:00/r...7 | 7,059m | 2:07.4 | RowErg | View workout | |
| 12/14/20 | 10x0:20/0:40r | 1,003m | 1:39.7 | RowErg | View workout | |
| 12/11/20 | 10:00 | 2,377m | 2:06.2 | RowErg | View workout | |
| 12/11/20 | 10x0:30/1:30r | 1,353m | 1:50.8 | RowErg | View workout | |
| 12/11/20 | 30:00 | 7,193m | 2:05.1 | RowErg | View workout | |
| 12/09/20 | 10:00 | 2,148m | 2:19.6 | RowErg | View workout | |
| 12/09/20 | 4x5:00/r | 4,605m | 2:10.2 | RowErg | View workout | |
| 12/09/20 | 3x500m/3:00r | 5:17.9 | 1:45.9 | RowErg | View workout | |
| 12/08/20 | 10:00 | 2,234m | 2:14.2 | RowErg | View workout |