Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/21 | 10:00 | 2,385m | 2:05.7 | RowErg | View workout | |
| 02/05/21 | 1000m | 3:48.9 | 1:54.4 | RowErg | View workout | |
| 02/05/21 | 10x0:30/1:30r | 1,531m | 1:37.9 | RowErg | View workout | |
| 02/02/21 | 10:00 | 2,454m | 2:02.2 | RowErg | View workout | |
| 02/02/21 | v0:30/r...2 | 3,202m | 1:57.1 | RowErg | View workout | |
| 02/02/21 | v0:30/r...2 | 966m | 1:48.6 | RowErg | View workout | |
| 02/01/21 | v15:00/r...10 | 14,148m | 2:07.2 | RowErg | View workout | |
| 01/30/21 | 1000m | 3:28.8 | 1:44.4 | RowErg | View workout | |
| 01/29/21 | 10:00 | 2,361m | 2:07.0 | RowErg | View workout | |
| 01/29/21 | 4x500m/3:00r | 6:58.0 | 1:44.5 | RowErg | View workout | |
| 01/28/21 | 10x1:00/1:00r | 2,819m | 1:46.4 | RowErg | View workout | |
| 01/26/21 | 2x500m/0:30r | 3:26.6 | 1:43.3 | RowErg | View workout | |
| 01/24/21 | 10:00 | 2,277m | 2:11.7 | RowErg | View workout | |
| 01/24/21 | 5x1:30/2:50r | 2,144m | 1:44.9 | RowErg | View workout | |
| 01/21/21 | 10:00 | 2,431m | 2:03.4 | RowErg | View workout | |
| 01/21/21 | 10x0:30/0:30r | 1,444m | 1:43.8 | RowErg | View workout | |
| 01/21/21 | 50x0:30/0:30r | 6,870m | 1:49.1 | RowErg | View workout | |
| 01/19/21 | 10:00 | 2,377m | 2:06.2 | RowErg | View workout | |
| 01/19/21 | 5x350m/2:00r | 6:04.5 | 1:44.1 | RowErg | View workout | |
| 01/18/21 | 3x1250m/8:00r | 13:49.6 | 1:50.6 | RowErg | View workout | |
| 01/17/21 | v0:30/r...2 | 3,162m | 1:58.5 | RowErg | View workout | |
| 01/17/21 | v0:30/r...2 | 950m | 1:50.5 | RowErg | View workout | |
| 01/17/21 | v0:30/r...5 | 3,091m | 1:51.6 | RowErg | View workout | |
| 01/15/21 | 10:00 | 2,335m | 2:08.4 | RowErg | View workout | |
| 01/15/21 | 30x1:00/1:00r | 8,080m | 1:51.3 | RowErg | View workout |