Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/21 | 10:00 | 2,413m | 2:04.3 | RowErg | View workout | |
| 03/23/21 | 5x1000m/0:30r | 19:27.7 | 1:56.7 | RowErg | View workout | |
| 03/22/21 | 5x1000m/2:00r | 18:41.6 | 1:52.1 | RowErg | View workout | |
| 03/20/21 | v500m/0:09r...3 | 2,000m | 1:50.2 | MultiErg | View workout | |
| 03/20/21 | 18:52 | 4,008m | 2:21.2 | RowErg | View workout | |
| 03/19/21 | 10:00 | 2,319m | 2:09.3 | RowErg | View workout | |
| 03/19/21 | 6x1000m/2:00r | 22:32.3 | 1:52.6 | RowErg | View workout | |
| 03/18/21 | 10:00 | 2,363m | 2:06.9 | RowErg | View workout | |
| 03/18/21 | 6x500m/4:00r | 10:38.9 | 1:46.4 | RowErg | View workout | |
| 03/17/21 | 10:00 | 2,436m | 2:03.1 | RowErg | View workout | |
| 03/17/21 | 3x1000m/3:00r | 10:57.3 | 1:49.5 | RowErg | View workout | |
| 03/16/21 | 10:00 | 2,352m | 2:07.5 | RowErg | View workout | |
| 03/16/21 | 5000m | 20:22.4 | 2:02.2 | RowErg | View workout | |
| 03/15/21 | 10:00 | 2,317m | 2:09.4 | RowErg | View workout | |
| 03/15/21 | v1:00/1:00r...4 | 2,504m | 1:59.8 | RowErg | View workout | |
| 03/15/21 | 4x5:00/r | 4,780m | 2:05.5 | RowErg | View workout | |
| 03/12/21 | v1250m/8:00r...3 | 2,750m | 1:49.1 | RowErg | View workout | |
| 03/12/21 | 6x0:50/0:30r | 1,408m | 1:46.5 | RowErg | View workout | |
| 03/11/21 | 1:30:00 | 20,356m | 2:12.6 | RowErg | View workout | |
| 03/10/21 | 10:00 | 2,405m | 2:04.7 | RowErg | View workout | |
| 03/10/21 | 6x1000m/2:00r | 22:48.5 | 1:54.0 | RowErg | View workout | |
| 03/09/21 | 10:00 | 2,355m | 2:07.3 | RowErg | View workout | |
| 03/09/21 | 20:00 | 4,500m | 2:13.3 | RowErg | View workout | |
| 03/05/21 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 03/01/21 | 1:00:00 | 13,313m | 2:15.2 | RowErg | View workout |