Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/21 | 2x15:00/0:30r | 7,304m | 2:03.2 | RowErg | View workout | |
| 04/21/21 | 5:00 | 1,017m | 2:27.7 | RowErg | View workout | |
| 04/21/21 | 10x3:00/2:00r | 7,503m | 1:59.9 | RowErg | View workout | |
| 04/20/21 | 5:00 | 972m | 2:34.7 | RowErg | View workout | |
| 04/20/21 | 3x10:00/4:00r | 7,341m | 2:02.5 | RowErg | View workout | |
| 04/19/21 | 10:00 | 2,422m | 2:03.8 | RowErg | View workout | |
| 04/19/21 | v10:00/r...7 | 7,088m | 2:06.9 | RowErg | View workout | |
| 04/18/21 | 10000m | 46:00.5 | 2:18.0 | RowErg | View workout | |
| 04/15/21 | 4:00 | 1,140m | 1:45.2 | RowErg | View workout | |
| 04/15/21 | 18:32 | 4,017m | 2:18.4 | RowErg | View workout | |
| 04/14/21 | 10x0:30/0:30r | 1,521m | 1:38.6 | RowErg | View workout | |
| 04/14/21 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/14/21 | 5x0:20/0:40r | 513m | 1:37.4 | RowErg | View workout | |
| 04/14/21 | 10:00 | 2,002m | 2:29.8 | RowErg | View workout | |
| 04/14/21 | 18:41 | 4,009m | 2:19.8 | RowErg | View workout | |
| 04/13/21 | 5:00 | 959m | 2:36.7 | RowErg | View workout | |
| 04/13/21 | 20x100m/1:00r | 6:14.5 | 1:33.6 | RowErg | View workout | |
| 04/12/21 | 10:00 | 2,371m | 2:06.5 | RowErg | View workout | |
| 04/12/21 | 10x1:00/1:00r | 2,849m | 1:45.3 | RowErg | View workout | |
| 04/11/21 | 5:00 | 928m | 2:42.0 | RowErg | View workout | |
| 04/11/21 | 5x1000m/2:00r | 19:54.1 | 1:59.4 | RowErg | View workout | |
| 04/09/21 | 5:01 | 1,002m | 2:30.2 | RowErg | View workout | |
| 04/09/21 | 4x500m/2:00r | 6:57.4 | 1:44.3 | RowErg | View workout | |
| 04/07/21 | 2000m | 7:46.4 | 1:56.6 | RowErg | View workout | |
| 04/07/21 | 19:09 | 4,010m | 2:23.3 | RowErg | View workout |