Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/20 | 20x0:20/0:40r | 2,006m | 1:39.7 | RowErg | View workout | |
| 10/21/20 | 30:00 | 6,964m | 2:09.2 | RowErg | View workout | |
| 10/20/20 | 10:00 | 2,224m | 2:14.8 | RowErg | View workout | |
| 10/20/20 | 4x500m/3:00r | 7:09.6 | 1:47.4 | RowErg | View workout | |
| 10/19/20 | 30:00 | 6,954m | 2:09.4 | RowErg | View workout | |
| 10/17/20 | 1:00 | 312m | 1:36.1 | RowErg | View workout | |
| 10/16/20 | 10x0:30/1:30r | 1,322m | 1:53.4 | RowErg | View workout | |
| 10/16/20 | 20:00 | 4,314m | 2:19.0 | RowErg | View workout | |
| 10/15/20 | 30:00 | 6,817m | 2:12.0 | RowErg | View workout | |
| 10/13/20 | 10:00 | 2,244m | 2:13.6 | RowErg | View workout | |
| 10/13/20 | 30:00 | 6,824m | 2:11.8 | RowErg | View workout | |
| 10/12/20 | 30:00 | 6,607m | 2:16.2 | RowErg | View workout | |
| 10/12/20 | 1000m | 3:36.2 | 1:48.1 | RowErg | View workout | |
| 10/11/20 | 30:00 | 6,737m | 2:13.5 | RowErg | View workout | |
| 10/09/20 | 30:00 | 6,820m | 2:11.9 | RowErg | View workout | |
| 10/06/20 | 20:00 | 4,000m | 2:30.0 | RowErg | View workout | |
| 09/24/20 | 30:00 | 6,833m | 2:11.7 | RowErg | View workout | |
| 09/24/20 | 20:00 | 4,200m | 2:22.8 | RowErg | View workout | |
| 09/22/20 | 1:00:00 | 13,064m | 2:17.7 | RowErg | View workout | |
| 09/22/20 | 1750m | 6:37.5 | 1:53.5 | RowErg | View workout | |
| 09/20/20 | 30:00 | 6,736m | 2:13.6 | RowErg | View workout | |
| 09/20/20 | 1500m | 5:29.3 | 1:49.7 | RowErg | View workout | |
| 09/19/20 | 30:00 | 6,936m | 2:09.7 | RowErg | View workout | |
| 09/19/20 | 4:34 | 597m | 3:49.8 | RowErg | View workout | |
| 09/17/20 | 4x350m/3:00r | 5:04.2 | 1:48.6 | RowErg | View workout |