Koichi Iba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
3,654m |
15:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
05/20/21 |
1,038m |
5:00.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/20/21 |
2,416m |
9:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
05/17/21 |
917m |
5:00.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
05/17/21 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Lwt |
View workout
|
05/12/21 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/12/21 |
2,026m |
6:40.0 |
1:38.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
1,512m |
5:00.0 |
1:39.2 |
RowErg |
Lwt |
View workout
|
05/10/21 |
952m |
5:00.7 |
2:37.9 |
RowErg |
Lwt |
View workout
|
05/10/21 |
2,886m |
10:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
05/08/21 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/08/21 |
1,750m |
5:59.2 |
1:42.6 |
RowErg |
Lwt |
View workout
|
05/07/21 |
929m |
5:00.6 |
2:41.7 |
RowErg |
Lwt |
View workout
|
05/07/21 |
3,000m |
10:38.3 |
1:46.3 |
RowErg |
Lwt |
View workout
|
05/06/21 |
2,303m |
10:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/06/21 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/03/21 |
997m |
5:00.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
05/03/21 |
4,846m |
20:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/30/21 |
2,000m |
7:09.3 |
1:47.3 |
RowErg |
Lwt |
View workout
|