Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/21 | 3x10:00/4:00r | 7,556m | 1:59.1 | RowErg | View workout | |
| 02/23/21 | 500m | 1:53.3 | 1:53.3 | SkiErg | View workout | |
| 02/22/21 | 10:00 | 2,330m | 2:08.7 | RowErg | View workout | |
| 02/22/21 | 4x500m/3:00r | 6:54.9 | 1:43.7 | RowErg | View workout | |
| 02/21/21 | 10:01 | 1,821m | 2:45.1 | RowErg | View workout | |
| 02/21/21 | 39:49 | 39:49.3 | 1:59.4 | RowErg | View workout | |
| 02/19/21 | 10:00 | 2,434m | 2:03.2 | RowErg | View workout | |
| 02/19/21 | 10x3:00/2:00r | 7,278m | 2:03.6 | RowErg | View workout | |
| 02/17/21 | 10:00 | 2,357m | 2:07.2 | RowErg | View workout | |
| 02/17/21 | 5x1000m/2:00r | 18:50.2 | 1:53.0 | RowErg | View workout | |
| 02/15/21 | 500m | 1:34.3 | 1:34.3 | RowErg | View workout | |
| 02/15/21 | 18:09 | 4,021m | 2:15.4 | RowErg | View workout | |
| 02/15/21 | 10:00 | 1,981m | 2:31.4 | RowErg | View workout | |
| 02/14/21 | 10:00 | 2,165m | 2:18.5 | RowErg | View workout | |
| 02/14/21 | 20x0:20/0:40r | 2,024m | 1:38.8 | RowErg | View workout | |
| 02/13/21 | v0:30/r...5 | 3,078m | 1:52.0 | RowErg | View workout | |
| 02/12/21 | 10:00 | 2,278m | 2:11.6 | RowErg | View workout | |
| 02/12/21 | 10x0:30/1:30r | 1,343m | 1:51.6 | RowErg | View workout | |
| 02/12/21 | 20:00 | 4,454m | 2:14.7 | RowErg | View workout | |
| 02/09/21 | 10:00 | 2,422m | 2:03.8 | RowErg | View workout | |
| 02/09/21 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 02/09/21 | 6x1:30/1:30r | 2,358m | 1:54.5 | RowErg | View workout | |
| 02/08/21 | 10:00 | 2,361m | 2:07.0 | RowErg | View workout | |
| 02/08/21 | 6x500m/3:00r | 10:51.0 | 1:48.5 | RowErg | View workout | |
| 02/06/21 | 30x1:00/1:00r | 8,234m | 1:49.3 | RowErg | View workout |