Concept2 Logbook | Log for Graham Ord

Graham Ord

Date	Distance	Time	Pace	Type	Weight	Action
02/08/21	11,388m	40:00.0	1:45.3	RowErg	Hwt	View workout
03/25/20	10,000m	15:54.5	1:35.4	BikeErg		View workout
03/15/20	18,437m	30:00.0	1:37.6	BikeErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts